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Acupressure uses gentle yet deep finger pressure on specific acu-points together with Body Focusing techniques to help release armoring or chronic tension, and balance the Qi or energy. Developed by psychotherapist Iona Marsaa Teeguarden, this bodymind approach is a unique synthesis of a traditional Japanese acupressure technique, classic Chinese acupressure theory, Reichian segmental theory, Taoist philosophy and Qigong (breathing and exercise techniques). Acupressure promotes a pleasant trancelike state, in which one can move out of the head and into the body, accessing feelings and inner wisdom.


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Last modified: May 30, 2012 04:12 PM